With April at our doorstep, spring cleaning is in the air. Time to lighten, brighten, clear out and clean up our homes, yards and workspaces to make way for a new season of growth.
As you are tending to all the external spaces that need a refresh, be sure to pay special attention to the clutter taking up space in your mind, heart and core.
What old stories continue to run on a loop in your mind that take up space and energy from new stories of possibility waiting to be explored?
What thoughts, feelings and emotions continue to interfere with your desire to grow, evolve and feel empowered to do and be anything?
What past experiences weigh you down while ruminating on the should haves, would haves and could haves?
What actions are you not taking due to commitments which no longer serve you?
If you are ready to clear the internal clutter and start the new season with renewed vitality and a refreshed perspective, I invite you to connect with me to embark on your energy awareness journey.
Becoming more aware and conscious of your energy and the thoughts, feelings and behaviors associated with your energy when you are ‘in the flow’ or faced with stressors is a game changer. Even more empowering, is learning how to shift your energy to better serve you and those around you.
If you are interested in making space this spring to better understand your energy and how to harness it to experience transformations in your personal and professional endeavors, schedule your complimentary coaching session today.
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