Whether you are experiencing post-election anxiety, job elimination depression, relationship discord, or a health set-back, the weight of the situation you are living through can often feel paralyzing.
However, what if that which you feel encumbered by is actually preparing you for what’s next?
“Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” Christine Caine
It is in those times when you’ve been planted that growth will take root, if you allow that growth to occur.
Consciously choosing how to respond and move forward through a changing environment, unplanned situation, emotional upheaval or unexpected challenge can be an empowering experience at a time when you may feel a loss of choice or control.
So how might you nurture personal growth in times of uncertainty?
Shift your mindset - recognize growth is a process, not a destination, one that takes time, persistence, perseverance and resilience.
Connect to your core values – prioritize yourself and make choices in alignment with your personal beliefs
Practice presence in the moment – preserve today’s peace by exerting less energy worrying about what may transpire tomorrow
Trust you inner knowing – allow your intuitive self to be valued, respected and heard.
If you are seeking growth but feeling stuck, connect with me to create your personal growth journey.
Unlock your full potential.