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  • Writer's pictureLori Andrews

When did you last take time to notice?


 Woman observing nature
Take time to reflect on your life

I just returned from an awe-inspiring trip, one that allowed me to stop, slow down and just take notice


Taking time to be more aware and connected to your existence allows you to connect with who you are; explore what is serving you in your life; and expand your vision for what you might want to change to live your best life and show up as your best self.


When was the last time you simply observed the world in which you are living; the people with whom you interact; the environment in which you are living; the experiences that most heighten your senses; the moments that give you pause?


Life is so full of to dos, obligations, expectations – both the ones we allow to be thrust upon us and the ones self-imposed – that rarely do we take an assessment of what’s working for us, what no longer serves us, what changes we want to make in our life to feel more fulfilled and achieve the happiness we crave.


You owe it to yourself to reflect on what is and give yourself permission to imagine what’s next, but no one person can empower you to pursue a path you dream to follow; it must come from within.


Self-empowerment is about putting your hands on the wheel of life and being aware of the choices available to you, for you and from you, to live a more intentional life full of purpose, passion, and meaning.


I have so many conversations with people who feel they are on auto pilot - going through the motions each and every day to get after all they have convinced themselves is necessary – waiting for someday to arrive so they can live the life they really want to live. The irony…while they are waiting for someday their nowday is passing them by.


What have you noticed about your life? When you assess your current existence what comes up for you? How does your current life allow you to be, share and show up as your best self? What might be missing from your life that you want to create?


You don’t need to take a vacation in some faraway land to connect with your innermost thoughts, beliefs, values, dreams and desires.  Connect with me for your complimentary coaching session and begin your self-empowerment journey today.


Unlock Your Full Potential.

 

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